This weeks dish is:

**STUFFED BELL PEPPERS (Turkey and Quinoa)**

Calories 198, Fat 4.7 g, Carbs 20.3, Fiber 2.2 g, Protein 18.2 g  

THIS DISH WILL BE AVAILABLE FOR DELIVERY THURSDAY, AUGUST 14TH  -  SUNDAY AUGUST 17TH

Delivery times

Thursday 4:00 pm - 6:00 pm

Friday 8:00 am to 9:00 am 

Saturday and Sunday 3:00 pm to 5:00 pm

Email Orders to:

pipshomecooking@gmail.com

All orders need to be in by Thursday morning of each week, in

order to receive their dish on delivery days. 
 Mid week deliveries are available with advance notice only. 

Below is our new list and we will add to it as the season or availability permits.

CASSEROLES 

CHICKEN TETRAZINNI 

CHICKEN, WILD RICE, GREEN BEAN

BEEF/ TURKEY STROGANOFF

*ITALIAN MEATLOAF (TURKEY AND BEEF)

BACON MAC AND CHEESE 

STUFFED BELL PEPPERS (BEEF)

SHEPHERDS PIE 

POPPY SEED CHICKEN 

BAKED MACARONI (BEEF & TURKEY) 

CHICKEN AND DUMPLINGS (seasonal)

*New Dish

Healthy and Low Calorie Dishes

We will adding to this list weekly

**STUFFED BELL PEPPERS (Turkey and Quinoa)**

Calories 198, Fat 4.7 g, Carbs 20.3, Fiber 2.2 g, Protein 18.2 g 

**MEXICAN QUINOA (Chicken or Beef)**

(This could be a great vegan dish)

** Zoodles & Meatballs**

This is a Zucchini Noodles and Ground Turkey Dish

Calories 330, Fat 16g, Carbs 26g, Fiber 2 g, Sugar 16g,Protein 23g

(Pasta will be available for those interested)

**Shepherds Pie Healthy**

With Cauliflower, Peas, and Carrots

**Veggie Lasagna**

Calories 390, Fat 22g, Carbs 30g, Fiber 4g, Sugar 9g, Protein 19g

**New Dishes**

Pan size and Prices

1. Feeds 6 $25.00

2. Feeds 4  Price $18.00 

3. Feeds 2 Price $12.00 

4. Single Serving Price $8.00 

(Pricing subject to change due to availability of products!!)