Monday, August 7, 2017

This weeks dish is:

**Shepherds Pie**
Options ( Potato Topping or Cauliflower which is lower in Calories)

THIS DISH WILL BE AVAILABLE FOR DELIVERY
SATURDAY AND SUNDAY AUGUST 12TH AND 13TH.
  

In The Freezer:
I have Chicken Tetrazzini, Beef Stroganoff,
Turkey Meatballs( Spaghetti or Zoodles)
All pan sizes are available.
Get yours while supplies last. 

Email Orders to:
pipshomecooking@gmail.com

All orders need to be in by Thursdays of each week in
order to receive their dish on delivery days. 
 Mid week deliveries are available with advance notice only. 

Below is our new list and we will add to it as the season or availability permits.


CASSEROLES 

CHICKEN TETRAZINNI 

CHICKEN, WILD RICE, GREEN BEAN

BEEF/ TURKEY STROGANOFF  

BACON MAC AND CHEESE 

STUFFED BELL PEPPERS (BEEF)

SHEPHERDS PIE 

POPPY SEED CHICKEN 

BAKED MACARONI (BEEF & TURKEY) 

CHICKEN AND DUMPLINGS (seasonal)


Healthy and Low Calorie Dishes
We will adding to this list weekly

**STUFFED BELL PEPPERS (Turkey and Quinoa)**
Calories 198, Fat 4.7 g, Carbs 20.3, Fiber 2.2 g, Protein 18.2 g 

**MEXICAN QUINOA (Chicken or Beef)**
(This could be a great vegan dish)

** Zoodles & Meatballs**
This is a Zucchini Noodles and Ground Turkey Dish
Calories 330, Fat 16g, Carbs 26g, Fiber 2 g, Sugar 16g,Protein 23g
(Pasta will be available for those interested)

**Shepherds Pie Healthy**
With Cauliflower, Peas, and Carrots

**Veggie Lasagna**
Calories 390, Fat 22g, Carbs 30g, Fiber 4g, Sugar 9g, Protein 19g

**New Dishes**
Pan size and Prices
1. Feeds 6 $25.00
2. Feeds 4  Price $18.00 
3. Feeds 2 Price $12.00 
4. Single Serving Price $8.00 
(Pricing subject to change due to availability of products!!)


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